8/30/2023 0 Comments Hormones the series eng subFunctional foods and supplements have been found to reduce risk of chronic diseases, such as coronary heart disease, stroke, type 2 diabetes, obesity, neurodegenerative disorders, and some cancers. A huge number of clinical studies and hormonal research have now associated plant-based diet intake (especially rich in Polyphenols) with various beneficial health and biological activities. Hormonal changes influence all of us at every stage of life, and the effect is definitely variable between individuals. For example, all steroid hormones (>5 classes) are derived from cholesterol, which is mainly obtained from one’s diet. Diet is important when it comes to hormones because the energy and nutrients you obtain from food represent the raw materials to produce hormones and fuel your body.
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